Extracts from the experts presentations and useful articles
Spencer Arnold talks about the importance of setting up properly for the power position in the clean.
If you don't get this, right, You can't get anything, right. So if I do everything...
Weightlifting coach Travis Mash shows the basics to teaching the clean.
Now that we’ve gone over the snatch, we’ll go over cleans. The good thing is once you’ve...
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