Spencer Arnold talks about the importance of setting up properly for the power position in the clean.
If you don't get this, right, You can't get anything, right. So if I do everything...
Weightlifting coach Travis Mash shows the basics to teaching the clean.
Now that we’ve gone over the snatch, we’ll go over cleans. The good thing is once you’ve...
Join Dr Bryan Mann and Antonio Squillante for our ADVANCED VBT SEMINAR June 25-26th in Los Angeles, California