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Extracts from the experts presentations and useful articles

Dr Quinn Henoch - Reducing Risk & Managing Injury for the Strength Athlete part 2

 

Dr. Quinn talks about the limited impact passive mobility implements actually have on structures and physiology. 

Transcript:

In regards to mobility implements, there is not a whole lot of...

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Dr Quinn Henoch - Reducing Risk & Managing Injury for the Strength Athlete

 

Dr. Quinn Henoch talks about the importance of having progressive workload increases, especially after a reduction, to reduce injury risks.

Transcript:

So, here’s the case in research. In one...

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