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EVERYTHING YOU NEED TO KNOW

TO TEACH, PROGRAM AND USE WEIGHTLIFTING TO THE FULLEST

Theorical

Learn everything you need to know to understand all the subtleties of Weightlifing

Practical

Learn the teaching progressions and regressions for all the main lifts

Analysis

Develop your coaching eye and learn to identify problems quickly

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ALL THE TOOLS YOU NEED TO COACH WEIGHTLIFTING AT THE HIGHEST LEVEL

WETHER YOU WANT TO COACH OLYMPIC LIFTING , CROSSFIT OR USE WEIGHTLIFTING IN THE PREPARATION OF OTHER SPORTS WE GOT YOU COVER!

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HERE'S A PREVIEW OF WHAT'S INSIDE THE CERTIFICATION

PLUS GET ACCESS TO ALL THE SLIDES TO TAKE NOTES WHILE YOU LEARN
 
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THIS IS GOING TO TAKE YOU GUYS 30 HOURS.  THIS IS A WEEK LONG COURSE IF YOU ACTUALLY APPLY ALL THE THINGS THAT YOU ARE LEARNING.

- Travis Mash

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OVER 15 HOURS OF VIDEO 

HERE IS THE TABLE OF CONTENT SHOWING YOU THE DEPTH OF THIS CERTIFICATION
  1. Course Introduction
    1. Intro
    2. History of Weightlifting
    3. Anatomy
    4. Physiology
    5. Anatomy Biarticular Muscles
    6. Physics and Biomechanics
  2. The Clean
    1. Clean - Phases of the clean
    2. Clean - Rapid Acceleration
    3. Clean - Extreme Range of Motion and Injuries
    4. Clean - Teaching Progressions - Part 1
    5. Clean - Teaching Progressions - Part 2
  3. The Snatch
    1. Clean - Phases of the clean
    2. Clean - Rapid Acceleration and Extreme Range of Motion
    3. Clean - Teaching Progressions - Part 1
    4. Clean - Teaching Progressions - Part 2
    5. Clean - Teaching Progressions - Part 3
    6. Clean - Teaching Progressions - Part 4
    7. Clean - Teaching Progressions - Part 5
  4. The Jerk
    1. Jerk - Different Phases
    2. Jerk - Phases of Rapid Acceleration and Extreme Range on Motion
    3. Jerk - Teaching Progressions
  5. Assessment
    1. Basic Assessment
    2. Specific Assessment - Part 1
    3. Specific Assessment - Part 2
    4. Specific Assessment - Part 3
    5. Specific Assessment - Part 4
    6. Correcting Dysfunctions
  6. Video Analysis
    1. Video Analysis - Part 1
    2. Video Analysis - Part 2
    3. Bar Path Analysis
  7. Programming
    1. Fundamentals of Programming - Part 1
    2. Fundamentals of Programming - Part 2
    3. Data Collection
    4. Program Beginners - Part 1
    5. Program Beginners - Part 2
    6. Program Advanced - Part 1
    7. Program Advanced - Part 2
    8. Program Advanced - Part 3
    9. Programs Strength and Conditioning
  8. Recap
    1. Neural Adaptations and Genetics
    2. Business of Weightlifitng
    3. Testing and Technology
    4. Weightlifting in Big School System
    5. Developing Youth
    6. Body Types
    7. What to look for first
    8. Emotional Intelligence
    9. The Jerk
    10. Program Organization
    11. The Snatch
    12. Exercise Selection
    13. Using Weightlifting in Other Sports
    14. The Clean
    15. Injury Prevention
  9. Bonus Video
    1. Programming for the individual
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WEIGHTLIFTING CERTIFICATION

EARLY BIRD PRICE $249

50% OFF!! USUALLY $499

  • Over 15h of video content
  • PDF of all the slides
  • NSCA CEUs (coming soon)
  • Certificate of completion
  • BONUS videos

FOR BLACK FRIDAY ONLY!

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1 MONTH ACCESS TO OUR NEW AND IMPROVED MEMBERS AREA!

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WHAT ARE YOU WAITING FOR?

THIS IS THE MOST IN DEPTH CERTIFICATION ON WEIGHTLIFTING YOU WILL FIND. PERIOD.

Stop wasting your time on social media videos and learn from one of the best in the industry.

Travis didn't hold anything back in this certification and is bringing you years of experience and knowledge so that you can become the coach you always wanted to be