JOIN US IN JAMAICA!! LEARN MORE ABOUT PROJECT STRONGER JAMAICA HERE!
Store Blog Live Events Project Stronger Jamaica REGISTER NOW! Login

Blog

Extracts from the experts presentations and useful articles

Matthew Ibrahim - Building the Brakes

 

 

Matthew Ibrahim talks about the importance of building the foundations of movement control and deceleration before pushing our athletes to become stronger, faster and more powerful.

 

...

Continue Reading...
Close

50% Complete

Simply provide us your name and email and you will get direct access to the video!