End Range Plyometrics
What a great Roundtable we had on Knee Position and Science.
Here is Travis and Pat discussing end range isometrics:
Transcript
- Why end range isometrics are effective for t...
End Range Plyometrics
What a great Roundtable we had on Knee Position and Science.
Here is Travis and Pat discussing end range isometrics:
Transcript
- Why end range isometrics are effective for t...
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