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Over 10h of content

Learn everything there is to know about VBT from Dr Bryan Mann.

Get your CEUs

Approved by the NSCA for 1.5 units and more coming soon

Get Certified

Learn from Dr Mann himself and become an expert in VBT

Preview The Certification

Here are the first 3 minutes of the introduction part of the certification

 
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Content related to VBT from Roundtables or Q&A will also be added to the certification area.

Notes for all the sections

Get the pdf of Dr Mann's presentation to easily follow and take notes as you learn

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Get the proof that you learned about VBT from the in the business

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COURSE LAYOUT

  1. Introduction (16:53)

  2. Adaptations to training stimuli (15:22)

  3. Zones (1:04:56)

  4. Advantages of VBT (39:26)

  5. Self Determination Theory (6:46)

  6. Testing (45:41)

  7. Using VBT (27:25)

  8. Periodization with Velocity (8:49)

  9. Monitoring (22:46)

  10. Live example

    1. Building the FVP (real examples) (10:34)

    2. Creating the LVP and FVP in Excel (14:26)

    3. Force velocity profiling horizontal and vertical (51:36)

    4. Hoops Sheppard Model Data Analysis (34:34)

    5. FVP interpretation JB Morin Spreadsheet (3:51)

  11. Bonus

    1. VBT Roundtable 1 (1:57:42)

    2. VBT Roundtable 2 (1:49:19)

    3. VBT for Sports Roundtable (1:26:42)

  12. Exam (40 questions)

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BECOME A VBT EXERT!

  • Over 10 hours of content
  • Q&A with Dr Bryan Mann
  • Get your CEUs
  • Certificate of completion
  • PDFs and audio files
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