PLYOMETRIC TRAINING: THE SHOCK METHOD EXPLAINED
Live at CERC or Streaming around the globe!
WITH PROPER PLYOMETRICS...
YOU CAN TURN YOUR ATHLETES INTO EXPLOSIVES MACHINES!
Learn from Bryan's Research and Experience and from Antonio's extensive work on Verkhoshansky's Shock Method of training
Join us at CERC at USC on October 7th 2023 at 8am PST or online worldwide.
INTRODUCING
PLYOMETRICS: THE SHOCK METHOD EXPLAINED
Join us live or through streaming on October 7th 2023 for overs 9 hours of applicable content on plyometrics
ANTONIO SQUILLANTE
Antonio's extensive work and close collaboration withĀ Verkhoshansky is unmatched.
DuringĀ this event, youā€™ll learn how to:
- The theory behind the method
- How to adjust to your atheltes
- Depth Jumps: Assessment and Programming
Plyometrics can have a dramatic impact on your athletes performance but it has to be programmed precisely and intelligently
LABOR DAY WEEKEND OFFER!
DR BRYAN MANN
Dr Mann's research and experience worked on power product with multiple athletes and sports
During this event, you’ll learn how to:
- The physiological underpinnings of plyometrics
- How to develop an explosive athlete in different sports
- Strategies to quantify your work and progression
Studying the theory is important when it comes to plyometrics but understanding how to apply it properly with your athletes is key.
LABOR DAY WEEKEND OFFER!
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DAYS
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HOURS
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SECS
SCIENCE BASED / ATHLETE TESTED
LEARN TECHNIQUES THAT YOU CAN APPLY DIRECTLY WITH YOUR ATHLETES
Understanding how to use, quantify and adjust the Shock method to your athletes is key:
- Extensive vs Intensive Plyometrics
- Jump types and heights for optimal results
- How to quantify and plan for Plyometrics
You’ll leave this seminar with an in depth understanding of plyometrics and the shock method. You learn how to use it efficiently and immediately with your athletes from optimal results.
LABOR DAY WEEKEND OFFER!
True plyometric training change athletes for the better. Plyometric training is a MUST for all athletes, of all levels, all year round.
____ Antonio Squillante
These are the programs used by top coaches in the world to help their athletes reach the highest levels
____ Phil Tremblay
JOIN US IN PERSON OR STREAMING
THE SHOCK METHOD
Bundle with our VBT Certification and FVP Profiling seminar and save!
THE BEST WAY TO HELP YOUR ATHLETES
The methods are sure to help you fast track your career and your athletes results. These are methods backed by theory and research and tested on the best athletes in the world for decades.
