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6gab5qgpqzce2lqvwgrj nyc live event 2019

NYC LIVE EVENT 2019

Watch this 2 days live event in NYC with Dr Mike Israetel, Dr Pat Davidson and Dr Gabrielle Fundaro

What you get:

  • over 15h of content

     

  • Dr Pat Davidson

    • Moving towards an objective biomechanics model of program design.  

    • Workshop exercise selection from biomechanics model

  • Dr Mike Israetel

    • Program Development : Intensity selection and frequency selection

    • Program Development: Volume selection, periodization and beginner onboarding

  • Dr Gabrielle Fundaro

    • Overview of Gut Microbiome and how it can influence exercise performance and recovery

    • Dietary guidelines for macronutrients, nutrient timing and supplementation