$149.00 USD

Force Velocity Profiling with Antonio Squillante

Everything you need to know to use Force Velocity Profiling data optimally

  1. understanding the force velocity profile

  2. strength deficit: barbell lifts

  3. speed deficit: plyometrics

  4. vertical integration/daily undulated periodization

  5. Q&A with Antonio

This is the recordings of the complete seminar!